http://www.diabetes.org/indiabetestoday.jsp?WTLPromo=HOME_diabetestoday&vms=272875162012
My husband was diagnosed in the early winter as prediabetic from our family physican. Since my husbands family has a history of diabetes and heart disease, there was concern. The doctor put my husband on a lowfat low cholestorl diet. And he had to start measuring his blood glucose levels. We also had to change out eating habits. Pizza out, fried food out, smaller portions in. My husband did exceptionally well. When he went back to the doctor in June, his levels were great, he had lost 25 pounds and had energy again. The doctor asked him what motivated him. He replied that his watched his Dad give himself insulin injections when he was young and has watched his sister give herself injections now, and he didn’t want to have to do that. I’m very proud of him. He now walks our two dogs twice a day.